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TECHNOLOGY: Google isn’t the only one launching an AI Chatbot, Alibaba (BABA) and JD.com (JD) are working towards their own ChatGPT

MENTAL HEALTH: Looks like CVS had their eyes on Cano Health (CANO) last year, but reportedly walked away...will they come back this time?

VENTURE CAPITAL: Leverage your wealth and privilege to do some good in Tirgray

The Personal Development Movement and the Rise of Biohacking

Personal development has become a popular trend in recent years, with people seeking ways to optimize their health and wellness, improve their mental and physical performance, and achieve their personal and professional goals. It prompted be to concoct my own blend of NZT. But one of the most interesting developments in this movement is the emergence of biohacking, which involves using technology, science, and alternative methods to enhance the human body and mind.

In the tech industry, biohacking has gained popularity as a way for workers to give themselves a creative edge and increase their productivity. One surprising approach that some tech workers are exploring is using psychedelics such as mushrooms and LSD through micro-dosing. We all know Joe Rogen is on board with psilocybin. The science is still conflicted, but that hasn’t stopped workers, from entry-level associates to CEOs, from adopting the practice. Despite recent layoffs, many of these workers are still reeling in lucrative deals while working multiple jobs from home, earning over $1 Million a year.

Why are tech workers turning to psychedelics? Some believe these psychoactive substances can unlock new levels of creativity and improve problem-solving skills. They also see it as a way to reduce stress, improve mental health, and enhance overall well-being. However, recent a double-blind placebo-controlled study by the NIH found that low doses of psilocybin can produce noticeable subjective effects and alter EEG rhythms - but no evidence to support enhanced well-being or mental function.

However, it's important to note that the use of psychedelics is still illegal in many parts of the world and can have serious risks and side effects. Those considering this approach should be well-informed about the potential dangers and consult with a doctor or mental health professional before starting. Andrew Huberman did an amazing job discussing his own experiments with LSD therapy.

Biohacking doesn't just involve the use of psychedelics, however. Other popular methods include dietary changes, exercise, sleep optimization, and brain stimulation techniques like transcranial magnetic stimulation (TMS). TMS has been used to treat conditions such as depression and ADHD and has shown promising results in improving mental health and well-being.

Mental health has become a growing concern in the US, with experts exploring various trends to understand the issue better. Even Netflix got in the mix their original lineups like “The Mind: Explained” and “How to Change Your Brain”.  Trauma-informed care has gained popularity as a holistic approach to treating trauma among population groups. Blood tests may soon be able to detect mood disorders and tailor medication choices, while psychedelic research indicates that psychoactive substances may have therapeutic value.

Telemental health services, like BetterHelp, have become increasingly popular, and social media boundaries are being discussed to encourage healthy interactions online. Back in 2021, there were many innovative developments in mental health research, including trauma-informed care, psychedelics, artificial intelligence, and virtual reality treatments that supplement traditional methods such as medication and physical therapies. The FDA authorized the marketing of a VR program for chronic pain reduction as an alternative to opioid prescriptions, signaling continued expansion for new treatments in this field.

Conclusion,

We need to be mindful of our mental health needs while taking advantage of available resources. While biohacking and the use of psychedelics are not for everyone, I find it fascinating to see how people are using technology and science to improve their lives. Whether through TMS treatments, virtual reality, or telemental health services, there is a growing range of options for those seeking to improve their mental health and well-being. As always, it's crucial to be informed and to consult with a professional before trying any new approach.

With Gratitude,

Hendy Saint-Jacques & ChatGPT-3

Creator & Chief Joy Spreader

🍄

“Everything that irritates us about others can lead us to an understanding of ourselves.”

-Carl Jung

I know we missed yesterday's issue, but again the goal is to put quality not quantity letters. 

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